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Yoga 🧘‍♀️ followed by a 10-15 minute savasana is the best self care. What’s your fav song from #lifeofashowgirl #yoga #savasana##meditation##relax
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TikTokmeganrokes
High performers aren’t immune to burnout - they’re most at risk. You probably know the signs. The late nights, the detachment, the short fuse. The marriage under strain, the feeling that the life you built is running you. Executives, athletes, professionals - you’ve mastered performance. But when patterns become destructive, it takes more than willpower to reset. Savasana Private offers confidential, trauma-informed programs designed for leaders like you, to restore clarity, purpose, and control
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