As I talk about in my book “Punishment-Free Parenting” punishment works against the way the kids brains work. It means that punishment usually does not actually change bad behavior in the long run… it just sends that behavior underground. So what are you supposed to do instead? Well, that’s basically the subject of my entire book…. But in four bullet points: 1. Get curious and understand what behavior is communicating (chapter 2) 2. Leverage observational learning aka Model what you want mirrore
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Check out this new episode of Parenting & You with Dr. Shefali! If we tell our kids to learn from mistakes, but then beat ourselves up, what do they really learn? We must be punishment-free for ourselves, too! If we want to be punishment-free parents, we need to embrace self-compassion. #PunishmentFreeParenting #SelfCompassion #ParentingTips #MindfulParenting #PositiveParenting #GentleParenting #EmotionalIntelligence #SelfCareForParents #ParentingAdvice #HealthyParenting | WholeParent
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