Prison Workout Routine At Home: 12 Jail Bodyweight Workouts
0:26
Prison Workout Routine At Home: 12 Jail Bodyweight Workouts
May 18, 2020
bodypusher.com
Prison Workout for Massive Gains, No Equipment Needed
Prison Workout for Massive Gains, No Equipment Needed
Jul 17, 2024
Men's HealthKate Neudecker
THE 9 BEST Prison Workouts with Spreadsheets (2025) - Lift Vault
3:45
THE 9 BEST Prison Workouts with Spreadsheets (2025) - Lift Vault
Jan 22, 2018
liftvault.com
No Gym, No Problem: Prison Leg Workouts For Strength & Endurance
No Gym, No Problem: Prison Leg Workouts For Strength & Endurance
148 views7 months ago
YouTubeGet Right By Lucky
Prison Inmates With Incredibly Muscular Physiques
Prison Inmates With Incredibly Muscular Physiques
59.2K views9 months ago
YouTubeFLEX NATION
LEAN LEGS in 20 Days (lose leg & thigh fat) | 10 min Home Workout
10:42
LEAN LEGS in 20 Days (lose leg & thigh fat) | 10 min Home Workout
1.2M viewsMay 15, 2020
YouTubeLilly Sabri
How Do Prison Inmates Get BIG, STRONG and JACKED Without Barbells and Gym Equipment?
21:10
How Do Prison Inmates Get BIG, STRONG and JACKED Without Ba…
808.7K viewsMar 7, 2021
YouTubeAlexander Bromley
8:51
Prison Workout : Cali Yard - No Weights
117.2K viewsJul 31, 2020
YouTubeWes Watson
20:15
The MOST EFFECTIVE BODYWEIGHT LEG WORKOUT | A…
3.1M viewsApr 12, 2020
YouTubeObi Vincent
20 MINUTE LEG WORKOUT FOR RUNNERS | STRENGTHEN YOUR …
229.2K viewsAug 23, 2021
YouTubeStudio Jibby
0:14
Running in Leg Irons
4.7K viewsApr 28, 2019
YouTubeDepartment of Prisons and Corrections
5:58
How To Get A Prison-Style Workout
34.7K viewsAug 23, 2016
YouTubeDeadspin
9:33
How Do You Workout In Prison?
195.3K viewsJun 25, 2018
YouTubeOfficialBarstarzz
6:31
30 Down Prisoner Style Squat Workout
116.5K viewsApr 7, 2020
YouTubeAlex Leonidas
40:41
Killer LEG DAY!! // Lower Body STRENGTH WORKOUT
2.7M viewsJan 10, 2021
YouTubeHeather Robertson
2:22
Level 1 Leg Exercises (Beginner)
312.8K viewsJun 3, 2020
YouTubeNewYork-Presbyterian Hospital
8:23
The PERFECT Legs Workout (PUSH | PULL | LEGS)
2.1M viewsMay 16, 2021
YouTubeATHLEAN-X™
10:54
Leg Workout In A Prison Cell | Kali Muscle
357.1K viewsMay 24, 2015
YouTubeKali Muscle
0:47
Prisoner in cuffs and shackles
53.4K viewsDec 27, 2020
YouTubeGuys Cuffed and Jailed
12:42
FULL BODY PRISON STYLE WORKOUT (NO GYM NEEDED) | S…
1.4M viewsMay 15, 2021
YouTubeStreetz2Fitness
10:51
Savage 10 Minute Leg Burner | The Body Coach TV
782.9K viewsNov 6, 2019
YouTubeThe Body Coach TV by Joe Wicks
4:32
Leg Day Workout by Jeremy Scott | Men's Health
139.4K viewsApr 3, 2018
YouTubeMen's Health
9:25
PRISON GANGS - Cali Prison Workouts and Diet
430.4K viewsFeb 5, 2020
YouTubeWes Watson
0:40
How to do a Prisoner Squat Calf Raise
17.2K viewsNov 12, 2018
YouTubeNational Academy of Sports Medicine (NASM)
14:23
The PERFECT Leg Workout (Sets and Reps Included)
9.4M viewsFeb 24, 2019
YouTubeATHLEAN-X™
9:27
How to Get Ripped During Quarantine (Prison Style Workout)
1.4M viewsApr 7, 2020
YouTubeThe Infographics Show
2:51
5 Prison-Style Bootcamp Exercises You Can Do at Home | Lifehacker
132.3K viewsSep 7, 2018
YouTubeLifehacker
11:47
How I Gained Strength and Size in my Legs
786.1K viewsMay 31, 2020
YouTubeBecome Elite
0:19
How to do a Prisoner Squat | Proper Form & Technique | NASM
7.4K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
2:03
How many Push ups do Inmates do daily? - Prison Talk 5.13
1.3M viewsMay 30, 2016
YouTubeFresh Out
See more videos
Static thumbnail place holder