Perimom ב-TikTok
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Perimom ב-TikTok
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TikTokperimom
How to do Perineal massage manually and with Epi-NO device.
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How to do Perineal massage manually and with Epi-NO device.
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Louise - Midwife on Instagram: "Perineal massage has been proven to reduce the significance of tearing during childbirth. First up - you really don't need a "fancy pants" oil to do this. Almond oil has long been the recommended oil for perineal massage. Plant based and natural you can pick it up fairly cheaply at places like @hollandandbarrett or @bootsuk The @rcobsgyn recommend performing the massage daily from 34 weeks for around 5 mins. Perineal massage can be a little tricky with a big bump
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Louise - Midwife on Instagram: "Perineal massage has been prov…
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Pregnant Moms and Parents… Perineal massage is a helpful practice you can do to help prevent tearing during childbirth (please check with your provider prior to starting nee practices) Perimom massage wand is my new favorite product for self-massage during pregnancy to prepare your perineal tissues for your birthing day. I have partnered up with Perimom for this awesome 🎉GIVEAWAY🎉 that includes a Perimom massage wand and the sweet almond massage oil. Enter to win the Perimom bundle giveaway! F
Pregnant Moms and Parents… Perineal massage is a helpful prac…
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Perineal Massage: Key to Reducing Labor Tearing
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