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0:37
YouTube
Dr Anupama Suwal gurung
Understanding PMS: Symptoms and Solutions
Dive into the world of Premenstrual Syndrome (PMS) with our informative video, "Understanding PMS: Symptoms and Solutions." Discover what PMS is, the common symptoms women face—like mood swings, bloating, and fatigue—and the hormonal changes that trigger these discomforts. Learn effective management strategies, including dietary adjustments ...
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