29K views · 744 reactions | ASSISTED NORDIC HAMSTRING CURLS  The...
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29K views · 744 reactions | ASSISTED NORDIC HAMSTRING …
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FacebookMuscle and Motion
Nordic Hamstring Curl From Beginner To Advanced
Nordic Hamstring Curl From Beginner To Advanced
Jul 14, 2021
bodybuildingmealplan.com
The most underrated movement: Nordic Hamstring Curls ❤️‍🔥 Whether you’re able to complete full range of motion, partial range of motion, or need assistance like a band, this exercise is an absolute MUST in your workout regimen. Building strength in your hamstrings, specifically behind your knees, assisting in my athleticism and aiding in bullet proof knees. So, start where ever you need and work up to full Nordic Hamstring Curls. 💥 #functionalbodybuilding #freakathlete #athleticism #power #bul
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The ONLY Hamstring Exercise You Need
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