Mitosis is the fundamental process that keeps your body growing, repairing, and functioning. It’s how a single mother cell divides to form two genetically identical daughter cells, ensuring tissue regeneration and stability. The 4 phases of mitosis include: 🔹 Prophase – chromosomes condense, the mitotic spindle forms, and the nuclear envelope dissolves. 🔹 Metaphase – chromosomes align at the metaphase plate, preparing for equal division. 🔹 Anaphase – sister chromatids are pulled apart to oppo