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I struggled with low body temperature for more than a decade. Part of the reason was because I was constantly restricting calories and dieting. But now that I understand MTHFR, I realize that I had some toxin interference with my thyroid, contributing to low thyroid and low body temperature. ✨I wish I would've known then that helping my body warm up would have also helped my energy. 💫Here are some ways that you can help warm up your body so that you can make more red blood cells and have more e
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I struggled with low body temperature for more than a decade. Part of the reason was because I was constantly restricting calories and dieting. But now that I understand MTHFR, I realize that I had some toxin interference with my thyroid, contributing to low thyroid and low body temperature. ✨I wish I would've known then that helping my body warm up would have also helped my energy. 💫Here are some ways that you can help warm up your body so that you can make more red blood cells and have more e
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