Because after a separation, your body and nervous system also go through shock. A Yatra Kundalini Activation session works on multiple levels: ✅ Emotional release: it helps release sadness, anger, or fear before they become stuck in the body (in Chinese medicine, unexpressed emotions can lead to imbalances or physical pain). ✅ Nervous system regulation: the practice helps you shift out of “survival mode” (stress, anxiety, restlessness) and return to a state of calm and inner safety. ✅ Energetic
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