250K views · 1K reactions | Some days, all you need is a full-body beginner workout to get you through. Don’t worry, Kelsey Wells has got you sorted  Save this for you’re next gym workout 﫶 Tricep Extension - 12 reps Chest Press - 12 reps 45 second rest, 3 laps Glute Bridge - 12 reps Romanian Deadlift - 12 reps Goblet Squat - 12 reps 45 second rest, 3 laps #SweatApp #Sweat #KelseyWells #BeginnerWorkout | Sweat | Facebook
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250K views · 1K reactions | Some days, all you need is a full-body b…
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Kelsey Wells: Core workout with dumbbells
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Kelsey Wells: Core workout with dumbbells
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5.1K views · 38 reactions | Are you a pro at working your abs? If so, good for you! Try this ab workout for advanced users with trainer Kelsey Wells. | Women's Health | Facebook
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5.1K views1 month ago
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Sweat trainer Kelsey Wells takes us through a 15-minute workout that requires only a recovery or resistance band. 💪 FOR MORE: https://yhoo.it/38FKN08 | Yahoo Lifestyle Australia
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Sweat trainer Kelsey Wells takes us through a 15-minute workout that …
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36K views · 81 reactions | Want to work up a sweat during the holiday weekend? We've got you covered. Everyday Health teamed up with SWEAT trainer Kelsey Wells for a 5-minute workout that you can do at home! Keep it short by doing two laps or really get your heart rate going by completing several sets. And stay tuned for more workout videos from the Sweat team that will help get you through the holidays! | Everyday Health | Facebook
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36K views · 81 reactions | Want to work up a sweat during the holida…
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This 15-minute workout is the perfect way to get a quick burn that targets your upper-body muscles. Led by Sweat trainer Kelsey Wells, you'll start with a warmup and go through a few quick rounds of exercises that focus on your chest and triceps muscles. Recommended equipment: an exercise mat | PS Fit
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This 15-minute workout is the perfect way to get a quick burn th…
24.2K viewsJun 25, 2021
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Kelsey Wells: Low impact upper body workout
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Kelsey Wells: Low impact upper body workout
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Kelsey Wells: Low impact lower body strength workout
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Workout with 👏 a 👏 view 👏 All you need is 10 minutes to work up a Sweat …
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⚡️SLEDS & STRENGTH WORKOUT⚡️ . Sled Push Side-to …
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This Workout Only takes 20 Mins and Changed Kelsey Wells' Body
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womenshealthmag.com
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48K views · 2.1K reactions | I filmed my entire workout for you...
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⚡️PWR AT HOME NO EQUIPMENT AB BLAST⚡️ . PREPARE for a kill…
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PWR CHALLENGE: Glutes at Home HIIT! . For both PWR and PWR at …
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⚡️PWR AT HOME GLUTE CHALLENGE⚡️ . 20 Glute Kickba…
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