Everything You Need to Know About the Root Chakra (Muladhara, the First Chakra) - The Yoga Nomads
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What is the Root Chakra? The root chakra, or Muladhara, is located at the base of your spine. It provides you with a base or foundation for life, and it helps you feel grounded and able to withstand challenges. Your root chakra is responsible for your sense of security and stability.Imbalanced: Root Chakra is blocked by fear and various forms of trauma. sluggish, eating disorder. Psychological symptoms of blockage include: anxiety disorders, fear, panic attacks, worry, overthinking, depression,
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