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The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)
10:46
YouTubeJeremy Ethier
The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)
Sitting for the majority of the day can lead to the development of the posture where the head protrudes forward, the mid back and shoulders round forward and the lower back arches excessively with an anterior tilt of the pelvis. Which can then lead to tightness and aches and pains in the neck, shoulders, lower back, and other areas. To reverse ...
21.5M viewsMay 17, 2020
Shorts
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Mastering Correct Sitting Posture: Techniques for Healthier Spinal Alignment || #short
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Shop how to improve posture

Sponsored
About our ads
$14.62
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Posture Improvement, Back Posture Corrector Belt, Body Shape, Strap, Band, Back Brace For Women,Posture Corrector For Women Plus Size,Back Support
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Shop how to improve posture

Sponsored
About our ads
$29.99
Vicorrect Posture Corrector For Women And Men: Back Support Brace Upper Back Shoulders Pain Relif (Pink, Medium)
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