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Understanding Hip Abduction: Anatomy, Muscles, and Range of Motion
5:42
YouTubeAnatomy Lab
Understanding Hip Abduction: Anatomy, Muscles, and Range of Motion
Welcome back to the anatomy lab! In this video, we explore the fascinating mechanics of hip abduction, a crucial movement for activities like walking, running, and lateral movements. Discover the anatomy of the hip joint and the primary muscles involved in hip abduction, including the gluteus medius, gluteus minimus, and tensor fasciae latae ...
43.2K viewsJun 4, 2024
Shorts
Understanding Hip Adduction: Anatomy, Muscles, and Movement Explained
4:09
40.7K views
Understanding Hip Adduction: Anatomy, Muscles, and Movement
Anatomy Lab
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Adductor muscles of the hip Adductor Muscle Exercises
3 Exercises to Heal an Adductor Strain
3 Exercises to Heal an Adductor Strain
precisionmovement.coach
Apr 7, 2017
Hip Adductor Exercises
Hip Adductor Exercises
unimelb.edu.au
Jun 9, 2022
Hip Adductor Myofascial Release Techniques
Hip Adductor Myofascial Release Techniques
releasemuscletherapy.com
Jun 29, 2022
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