Are you prepared for extreme heat this summer? Everyone should take steps to prevent heat-related illness and death during hot weather. Know the signs of heat exhaustion, such as: • muscle cramps • dizziness • fainting • cold, pale, and clammy skin Seek medical help if the person starts throwing up, or if symptoms worsen or last longer than one hour. Learn more for Heat Safety Awareness Day: https://bit.ly/3UYWyab . | CDC

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AMAZING! Especially in this week's heat! ☀ Well done to Paul Stockley, who completed an emotional cycle ride yesterday, arriving at Weldmar's Inpatient Unit just after 7pm, having left Land's End at dawn. Paul was accompanied by sister Helen in the support vehicle. It was a year to the day since they lost their mum, Elaine, at the hospice. Elaine had attended Weldmar's Day Services (as it was then) every Tuesday, which was the highlight of her week. Friends, family, and members of Weldmar's fund