Dr. Akanni Salako | Women’s Weight Loss Coach on Instagram: "Full workout 👇🏾👇🏾 But first comment “DAY 2” and I’ll send you a 45 min upper body workout that you can do tomorrow 🔥 If waving hello feels like a whole workout… this routine is for YOU. The key is to pair this workout with a well balanced nutrition and calorie deficit to get the best results! 🔥 Exercise 1: Tricep Kickbacks Targets the back of your arms — the exact spot that jiggles when you wave. Tightens and firms fast. 🔥 Exerc