28K views · 254 reactions | Ready to crush your next pool workout? Cindy’s 45-minute Deep Forces video delivers intense cardio & core exercises (think: buoy pendulum!) that’ll leave you feeling toned and invigorated. Check it out! https://poolfit.tv/water-workout-videos/deep-forces | PoolFit | Facebook
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Here’s a new pool workout for your weekend! 💦 HIIT & Run with Stephanie N is a high-intensity cardio workout that combines HIIT segments with water running. #WaterWorkout | PoolFit
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128K views · 1.5K reactions | Get ready to transform your body and mind in just 50 minutes! This unique pool workout combines yoga, Ai Chi, Pilates, strength training, and Barre for an invigorating full-body experience. ‍ See a sneak peek of the workout! | PoolFit | Facebook
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128K views · 1.5K reactions | Get ready to transform your body and …
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11 Best Pool Exercises for Stronger Abs
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