Fitness for Mothers! Harman Sidhu, a Post-partum Fitness expert in Episode 1 teaches you 4 Easy At-Home Beginner Exercises. Check out the video and give your views in the comments section below! #FitTak #GetFitMama | Fit Tak
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64K views · 843 reactions | 6 Exercises to get work on that Post pregnancy 'Mummy Tummy.' Watch Episode 3 of Get Fit Mama and let us know your comments! #GetFitMama #FitTak | Fit Tak | Facebook
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Fetelor, v-am pregătit un antrenament nou pentru abdomen, un antrenament pe care cu siguranță o să-l simțiți😂😎 Să începem!🤩 Pregătiți salteluța și vă invit să ne depășim limitele!😉 Vom face împreună exerciții pentru abdomen, în doar 7 minute!🥳 Pauzele vor fi scurte, de aceea atenție la ceea ce fac eu și haideți să lucrăm într-un ritm🔥 Pentru un efect mai rapid și mai frumos, vă recomand să aveți grijă la regimul alimentar și să faceți exercițiile regulat💪 Imediat cum terminați, aștept cu
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