What are the Recommended Exercises for Rheumatoid Arthritis? | Dr. Micah Yu
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What are the Recommended Exercises for Rheumatoid Arthritis? | Dr. Micah Yu
Exercise plays a crucial role in managing rheumatoid arthritis (RA) by improving joint flexibility, strength, and overall function while reducing pain and stiffness. In this video, we discussed the Integrative Medicine Guidelines for Rheumatoid Arthritis. While it's important to tailor exercise routines to individual abilities and limitations ...
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