10 Best Stretches for Office Workers
10 Best Stretches for Office Workers
Mar 27, 2023
verywellfit.com
The importance of stretching during your workday - Mayo Clinic Orthopedics & Sports Medicine
The importance of stretching during your workday - Mayo Clinic Ortho…
Oct 16, 2024
mayoclinic.org
Do Dance - Stretch Break
1:12
Do Dance - Stretch Break
123.4K viewsAug 8, 2010
YouTubeVince Therrien
Desk Workers Stretching Routine! (FOLLOW ALONG)
12:04
Desk Workers Stretching Routine! (FOLLOW ALONG)
61.2K viewsOct 21, 2018
YouTubeTom Merrick
Wellness Works Employee Stretching Video
11:04
Wellness Works Employee Stretching Video
67.8K viewsSep 9, 2015
YouTubeCity of Charlotte
3 Minute Stretch Break | Office Yoga
2:58
3 Minute Stretch Break | Office Yoga
66K viewsMay 4, 2018
YouTubeHealthy Life Project
Stretches for Office Workers
4:47
Stretches for Office Workers
31K viewsMar 3, 2015
YouTubeState Compensation Insurance Fund
2:00
Stretches for office workers
15.1K viewsJul 15, 2016
YouTubeMedibank
15:13
15 Minute Gentle Full Body Stretch
665.6K viewsJul 12, 2021
YouTubeJessica Valant
5:51
5 Minute Stretching Routine (Follow Along)
170.7K viewsNov 12, 2019
YouTubeStrength Side
9:38
8 Stretches You Should Do Everyday To Improve Flexibility
799.9K viewsAug 5, 2021
YouTubeTone and Tighten
14:20
Office Break Yoga | 14-Minute Yoga Practice
2M viewsMar 31, 2019
YouTubeYoga With Adriene
1:00
3 Stretches to Loosen Work-From …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUC San Diego Health
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
1:00
Mayo Clinic Minute: Benefits of str…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
7:02
Relaxing 5 Minute Office Stretch Workout -Easy Stretches To Do A…
14K viewsJul 10, 2018
YouTubePilates By Lisa
9:39
Full Body Stretching Routine *ALL STANDING* 8 Minutes
375.2K viewsJun 7, 2021
YouTubeFit by Lys
12:37
10 Minute Seated Stretches At Work- Low Impact | Chair Workouts
213.7K viewsFeb 14, 2020
YouTubeChair Fit Camp
25:59
Full Body Stretch and Strength Routine | Increase Flexibility | 25 …
832.7K viewsMay 18, 2020
YouTubeCaroline Girvan
10:05
DAILY DESK STRETCHES - Stretches to do at your desk to pr…
85.2K viewsNov 19, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
1:00:29
1 Hour STRENGTH & STRETCH WORKOUT at Home | Day Five of …
490.5K viewsJun 19, 2020
YouTubeCaroline Girvan
10:35
10 Minute Stretch Workout at Home - Full Body Stretching Exercises!
587.3K viewsNov 20, 2020
YouTubeJessica Valant
37:51
Real Time Full Body Stretching Routine - Ask Doctor Jo
4.2M viewsSep 6, 2017
YouTubeAskDoctorJo
9:19
10 Minute No Equipment Standing Stretches | Office Break Workouts
5.9K viewsApr 28, 2021
YouTubeteam ENERGIZE
16:20
DO THESE STRETCHING EXERCISES EVERY DAY | Full Bo…
119K viewsFeb 14, 2021
YouTubeDaniela Suarez
10:27
10 MIN PERFECT MOBILITY ROUTINE (NO EQUIPMENT FOLLO…
6.1M viewsDec 28, 2019
YouTubeFraser Wilson
8:14
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Postu…
125.9K viewsFeb 6, 2019
YouTubeJessica Valant
5:35
Dynamic Stretches To Warm Up Your Whole Body | 5 Minutes
361.7K viewsMar 22, 2021
YouTubeRenew Medical Fitness
6:53
Quick Stretch Routine For Seniors To Do Each Morning (5-Minutes) | …
289.2K viewsJun 14, 2020
YouTubeMore Life Health Seniors
15:20
15 Min Daily Stretch Routine | FULL BODY Stretch for Flexibility & Mob…
218.1K viewsJun 22, 2021
YouTubeEleni Fit
See more videos
Static thumbnail place holder