Dr. Peter Phoummavong, D.C. │ Frisco Chiropractor on Instagram: "Most people don’t realize their big toe plays a major role in how they move and how they generate power. When your big toe can’t extend properly, especially under load, it throws off the entire kinetic chain from your foot, to your knee, up to your hip and low back. Here’s how that works: • Without toe extension, your arch collapses, creating a flat foot • The plantar fascia becomes overworked trying to compensate • The foot loses
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Dr. Peter Phoummavong, D.C. │ Frisco Chiropractor on Instagram: "Most people don’t realize their big toe plays a major role in how they move and how they generate power.
22 likes, 6 comments - phoummavongchiropractic on May 16, 2025: "Most people don’t realize their big toe plays a major role in how they move and how they generate power.When your big toe can’t extend properly, especially under load, it throws off the entire kinetic chain from your foot, to your knee, up to your hip and low back.Here’s how ...
4.2K views4 months ago
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