🚨NETBALL DRILLS AND TIPS: Some more different #Netball drills to try and challenge your current training in preparation for your upcoming season. Check it out ⬇️ 🔴CLIP 1: The aim of this drill is to teach quick footwork to help create effective cuts when changing direction. It will also help teach quick reflexes when anticipating for the ball especially with her hand coordination. This relates onto the court especially when she is playing Centre pass and drives forward or reacting to tight spa
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NETBALL DRILLS: Check out these awesome🙌🏽 drills we use to teach quick cuts, agility and transition work with our Netball Athletes👇🏽 🔳 CLIP 1: The aim of this drill is to focus on the mechanical patterns of agility over hurdles and then applying it to a dodge (cut) drill which allows these Netball Athletes to understand how it can be applied to their game. 🔲CLIP 2: The aim of this drill is to help focus on change direction (Agility) by using grids to teach separation and angles when cuttin
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NETBALL DRILLS: Check out these awesome🙌🏽 drills we use to teach qu…
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Centurion Athletic (@centurionathleticperform) - DEFENSIVE DRILLS to try at your next team training✍🏽.. Great drills where we work hard on quick⚡️ reactions, speed and effective body positioning. #netball #netballtraining #netballdrills #netballgirls #netballteam #netballfamily #porirua #wellington #newzealand
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TEAM DRILL: Drive➡️ and Catch Full court drill catered to help players with learning how to drive, catch and pass the ball in a straight line. Also a great drill to help them with team💚 communication🗣️ and chemistry as they push each other to last the full drill. Featuring the @silverfernsport Albatross and Falcon balls which is our go to for our favourite netball balls. #porirua #wellington #newzealand #netball #netballtraining #netballfamily #netballdrills #netballgirls #netballteam #netball
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