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0:10
YouTube
Micah LaCerte
99% of People Don't Do This Calf Exercise
99% Of People Don't Do This CALF EXERCISE 🤯 💥Kneeling Double and Single Leg Calf Raises This is one of my go-to exercises to finish out my calf routine. Before you going trashing this exercise. TRY IT. I originally saw Lee Priest do it and was blown away by how effective it was. Foot placement will determine the stretch. This exercise can ...
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