Basic Breaststroke Timing Sequence for Beginners
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Basic Breaststroke Timing Sequence for Beginners
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Denniston and Stitts demonstrate the classic drill for working on stable head/neck alignment in breaststroke. What is it with breaststroke drills and no air...so tough! - http://gosw.im/2cClFPe | GoSwim.tv
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Denniston and Stitts demonstrate the classic drill for working on sta…
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The 5 Most Common Breaststroke Mistakes Swimmers Make
The 5 Most Common Breaststroke Mistakes Swimmers Make
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myswimpro.com
BREASTSTROKE BREATHING Breathe smooth, swim smooth! Here’s the right way to breathe in breaststroke: ✅ Lift With the Arms: As you pull your arms in, gently lift your head to inhale. ✅ Eyes Forward & Down: Look forward only slightly—don’t lift too high. ✅ Quick Inhale: Take a fast breath during the pull, not after. ✅ Head Goes Down First: As your hands shoot forward into streamline, drop your head back down. ✅ Exhale Underwater: Blow bubbles during the glide so your next inhale is fast and easy.
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BREASTSTROKE BREATHING Breathe smooth, swim smooth! He…
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Breathing Difficulty in Breaststroke: 3 Key Reasons
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Breathing Difficulty in Breaststroke: 3 Key Reasons
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A lot of breaststrokers struggle because they breathe up rather than forward when they pull. A high breath isn’t necessarily a problem, but if it’s not moving forward, the hips are going to drop, creating more drag and slowing swimmers down. Here’s a simple way to improve this skill. Have swimmer swim breaststroke without breathing. By removing the breath, we can help swimmers feel what it’s like to move forward through the pull and the recovery. Once they feel it, they can aim to execute those
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A lot of breaststrokers struggle because they breathe up rather th…
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