Trainer Tips : How to do a Barbell Bent Over Row Properly
0:27
YouTubeNuffield Health
Trainer Tips : How to do a Barbell Bent Over Row Properly
In this video, we're going to show you how to do a barbell bent over row also know as barbell row. This is a common exercise that you'll see in many weightlifting programs, and it's a great exercise for building strength and mass in the upper body. We'll go over the steps for the barbell bent over row, and then we'll demonstrate the exercise ...
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