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Rolling your ankle once is bad. Twice is a problem. THREE times in one race? 😬 That ankle is officially unstable. Those ligaments are waving the white flag. Without proper strengthening and rehab, this cycle never ends. Every single step becomes a risk. This is exactly how people end up needing surgery. ✅Follow @drdavidabbasi for More Daily Medical Content & Health Tips!🌴😷Schedule a consultation in Delray Beach! Visit www.primeorthocenter.com
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TikTokdrdavidabbasi
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Patient with an ankle sprain injury A sprained ankle occurs when ligaments supporting the joint are stretched or torn, usually from twisting, turning, or rolling the foot, often causing pain, swelling, and bruising.
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TikTokmtherapy19
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2025 plot twist and i hope this will be the last one 🥲
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