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Lady If you want to burn fat from your thighs, here are my top 3 exercises for your leg workout. Follow my instructions, stay consistent, and you’ll see the difference—no matter where you train. But remember, results come when you pair these exercises with the right nutrition plan. Join my 90days online transformation program to take your progress further! Enjoy your day!CAK #FatLoss #LegDay #Transformation #CAK
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TikTokfat_loss_coach_cak
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Thanks for all the cool questions lately about my training/diet/conditioning and why I slimmed down for my current role I’m filming now (Benny Safdie’s Lizard Music). I took almost a year to lose approximately 50lbs - from stepping on set to film, “The Smashing Machine” weighing 282lbs, to my current weight today - 235lbs. Last time I was this weight, was my freshman football season at University of Miami. I was a little “light in the ass”, for a defensively tackle, but still a monster 👹😉 At t
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