May 20, 2025 · Vitamin C is vital for many important processes in your body, and citrus fruits aren't the only way to get enough of it. Here are 20 foods that are high in vitamin C.

2 days ago · Ascorbic acid, the scientific name for vitamin C, supports immune function. Eating ascorbic acid-rich foods helps your immune system work properly.

Apr 10, 2023 · You can get most of your daily vitamin C from food. Citrus fruits, cruciferous vegetables, white potatoes and strawberries are all foods high in vitamin C.

Oct 17, 2025 · Vitamin C is an important water-soluble vitamin for wound healing, immune function, and maintenance of bones, teeth, and cartilage. Learn which foods to eat to get more vitamin C.

Dec 21, 2025 · Foods high in vitamin C include bell peppers, guava, and strawberries. This vitamin supports immune health and collagen production.

Jul 1, 2025 · You’ve probably heard that vitamin C is good for your immune system. And, like many people, you may turn to a tall glass of orange juice when you want a dose of it. But oranges are far …

Nov 10, 2024 · High vitamin C foods include guavas, bell peppers, kiwifruit, strawberries, oranges, papayas, broccoli, tomatoes, kale, and snow peas. The current daily value (DV) for vitamin C is 90mg.

Jul 31, 2025 · When you think of vitamin C, you probably think of citrus. Oranges, grapefruits, and lemons are packed with the nutrient, which helps your body produce collagen, absorb iron, and fight …

Dec 13, 2025 · From vibrant fruits to crisp vegetables, nature offers an abundance of options to boost your immune system and overall well-being. Join us as we explore a diverse array of foods that pack …

Aug 20, 2025 · Which foods have the most vitamin C? Here's a list of the best vitamin C foods to add to your diet, plus the benefits and importance to your health.