From personal training to our fitness classes, the goal of every GoodLife Fitness club and gym is to help all Canadians live a fit and healthy good life.

As Canada’s exclusive source of the world-renowned Les Mills Fitness Programs, GoodLife offers all your favourite strength, cardio, HIIT, martial arts, cycling, dance and yoga-inspired group …

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GoodLife was founded in 1979 in London, Ontario by David Patchell-Evans. After suffering multiple broken bones following a motorcycle accident, Patchell-Evans began to workout …

Yes, a GoodLife Fitness membership is worth it for most people who want a high-quality, convenient, and motivating gym experience in Canada. Let’s break down the reasons …

Dec 10, 2025 · Designed by certified Personal Trainers, GoodLife On-Demand gives you Workouts, Training Plans, and Virtual Classes with step-by-step instructions to help you stay …

Aug 14, 2025 · A GoodLife Fitness membership is worth it because it has plenty of cardio and strength machines, free weights, group classes, and many amenities. Most locations also have …

Designed by certified Personal Trainers, GoodLife On-Demand gives you Workouts, Training Plans, and Virtual Classes with step-by-step instructions to help you stay safe and make the …

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2 days ago · GoodLife members get so much more than Club access. Choose from Essential, Premium, and Performance Memberships to get access to premium equipment, a fitness …