Nov 27, 2024 · Learn more about what foods you should eat, which to avoid, and other lifestyle tips to help your fatty liver.

Oct 20, 2025 · Manage fatty liver disease with diet changes. Discover key foods to include and avoid for better liver health and weight loss.

Jun 5, 2025 · Explore our selection of liver healthy foods and liver disease diets for people suffering from fatty liver, hepatitis, cirrhosis, and others.

Dec 4, 2025 · Diet is one of the best ways to prevent and manage fatty liver disease (MASLD). Learn what you should eat — and not eat — if you have MASLD.

Dec 4, 2025 · In this article, we will take a closer look at the foods you should include in your diet, as well as the foods to avoid with fatty liver.

Jan 26, 2024 · Following a well-rounded, nutritious diet rich in fiber, lean or plant-based protein, and healthy fats is the best way to improve liver health, lower disease risk, and promote …

Jul 23, 2025 · Discover a 7-day meal plan for fatty liver recovery, crafted to reduce liver fat and inflammation. This 7-day meal plan for fatty liver aids health.

With the right food choices, research shows you can reverse early-stage fatty liver and lower your liver enzymes — without extreme dieting or expensive medications.

Read how your diet can help prevent and treat NAFLD—NAFL or NASH. If you have NAFLD, the doctor may recommend you lose weight and change your diet.

3 days ago · The Mediterranean diet, flexitarian diet and vegan diet are the top expert-recommended diets for fatty liver based on U.S. News and our panels of experts to help you …