A new study has revealed that lean pork boosts muscle-protein synthesis more than high-fat pork, despite having the same protein content ...

Science suggests that running successive marathons could increase your risk of anxiety and depression – even if you feel ...

Drake keeps on posting pictures himself looking ripped on Instagram. But is his chiselled six-pack real, or the product of ...

Few actors are more dedicated to their craft than Christian Bale. We take a look back at his most impressive transformations ...

Adidas' top-tier race day shoe promises explosive bounce and otherworldly propulsion. Does it deliver? We find out.

At this year’s Nike Melbourne Marathon Festival, MH writer Ben Jhoty attempted running on feel. Learn why that’s often easier ...

Alex Toussaint walks us through his intense training routine and how innovations like Peloton IQ will use AI to help us train ...

The luxury fashion house will once again bring its style courtside, outfitting thousands of staff and ball kids for the sixth consecutive year ...

Now that he's making an effort to slim down for his next film, The Rock has revealed he's aiming to look like 'Clint Eastwood ...

Harry Garside loves challenging what it means to be a man. He’s unsure what will come next, but don’t expect him to follow the rules ...

EXERCISE IS SUPPOSED to make us fitter, faster and stronger, but sometimes the reality is an ice pack on the couch instead of a new personal best. A new national survey from iSelect, which asked more ...

YOU ONLY NEED to walk one block in the humid heat of the Australian climate to know the struggle of sweaty hair, stick-to-the-skin shirts and the humiliation that mounts when you clock in for work ...