Tissue samples sent to the International Space Station reveal what can happen to astronauts on long-term missions.

With age comes some decline in muscle, and for many people that’s accompanied by a drop in strength and function. Severe ...

Learn how supplements can boost your gym routine outcomes, improve performance, and aid recovery for fitness enthusiasts.

Skip the rucksack. These 3 walking upgrades torch fat, build muscle, and protect your joints—trainer-approved.

A mother-of-one has told of her devastation after what she believed to be a 'pulled muscle' in her leg turned out to be a ...

Some influencers claim that breathing techniques can give your workout a boost. Here’s what works — and what doesn’t.

The Tacoma-based comedian's debut Netflix special "Super Funny" is the culmination of his life on stage and his ability to ...

Wave Life Sciences could offer significant upside if obesity candidate WVE-007 delivers strong human data. Check out the ...

Protein is essential for muscle repair, recovery, and overall health, which makes it a smart addition to your lifestyle. The good news? You don’t need to be an expert to pick the right one. This guide ...

Since arriving at the ISS, Shubhanshu Shukla has made meaningful contributions to scientific research. He was also given a ...

As the US President and the Tesla CEO trade barbs online, the battle goes beyond egos. It’s a showdown between two rival ...

Officials at Cherry Creek Reservoir in Aurora are warning people about toxic blue-green algae, which can cause rashes, ...