The first world championships after an Olympics have not been a great predictor of future success for the U.S. women in ...

All of which is to say that Commando Temple is hard to pin down – which is just the way founder Rob Blair, 44, likes it. ‘My ...

Tamannaah Bhatia, Bollywood's new favourite's trainer spills the beans on shedding the stubborn kilos, despite a consistent ...

I was a complete novice when I first signed up for classes, and efforts to scurry away on the back row quickly failed ...

Steve Samuels of Saugerties is one of a number of local residents afflicted with Parkinson’s who has discovered that working ...

Cue one of the reasons Sara Esh, a yoga instructor who recently moved to Philadelphia to work in a gym there, drives at least ...

After more than a decade of planning, Aloha Rock Gym is preparing to open its doors — and is now offering founding ...

Oregon-based fitness brand West Coast Strength is expanding its presence with a new location at the Rogue Valley Mall in ...

A RECEPTIONIST has revealed she felt trapped in a body that wasn’t hers after a 10st weight loss left her with extreme levels ...

The former owner of All About Fitness in Waynesville, Stephen Edward Speed, has turned himself in to the Haywood County ...

The latest gym look of Jennifer Lopez is once again hard to miss. The actress recently uploaded a mirror selfie in a navy gym ...

Muscle contractions from walking or standing pump blood and lymph. No movement = no pump. That's why one hour of exercise ...