Welcome to your Beginners Yoga Challenge Day 16 of our 21 day Yoga Challenge, where we focus on beginners yoga for calm and ...

In this challenge, couples practice yoga to build strength and connection. A Massive New Study of 20,000 Adults Says This Is What Happens When You Start Going to Bed Early ...

MOSINEE − Adults and teens can participate in a free yoga session from 10-11 a.m. Oct. 15 at the Marathon County Public Library’s Mosinee Branch, 123 Main St., according to a community announcement.

NORTHAMPTON COUNTY, Pa. (WKRC) - Two people were charged after performing TikTok challenges that killed a 17-year-old and left a 20-year-old with permanent "catastrophic head injuries." Northampton ...

WORTHINGTON, Ohio (WCMH) — Worthington City Schools (WCS) is running into some issues with their tracks and fields, leaving district leaders to deal with adult-caused hurdles. Over the past few years, ...

A growing number of U.S. adults-particularly those under 40-are reporting serious challenges with memory, concentration and decision-making, according to a new study published in the September 24, ...

A new Canadian study is offering a powerful message to older adults and those who care for them: it's never too late to bounce back. Researchers at the University of Toronto have found that nearly one ...

From crochet to pickleball and pottery to guitar, a world of learning opportunities is opening in Fox Chapel — and for these classes, children aren’t the ones headed back to class. Fox Chapel Area ...

Tammy Gordon, 52, didn’t even know there were prizes. The self-proclaimed “book nerd” has been doing her own reading challenges for years, so when she clicked on the Instagram page of D.C.’s public ...

KANSAS CITY, Kan. – One Kansas City metro nonprofit is taking a unique approach to curbing gun violence. MOCSA’s new billboard campaign focuses on teenagers, but speaks to adults, challenging them to ...