When you wake up in the morning, it might feel like your brain just switched on at the ring of an alarm, although you still ...

An international consortium of researchers has created the largest-ever database compiling records of brain activity during ...

When it comes to waking up before your alarm, Dr Chris Winter, neurologist and Sleep.com advisor, says it indicates you’re ...

Neuroscientists probing the boundary between sleep and awareness are finding many types of liminal states, which help explain ...

How you sleep can have a very big impact on how you feel when you wake up – and if you’re waking up with headaches or ...

Experts suggest the real problem isn't the hours you're spending in bed: it's what's happening while you sleep ...

Researchers have identified five distinct profiles that map to certain brain signatures. Each profile is tied to certain behaviors and cognitive issues.