Rebecca Littles from New York, USA, exemplifies the app's success stories, reports the Mirror. She has shed 76 pounds using ...

The Mayo Clinic’s diet app has launched ‘My Plan’, a personalized meal plan tool that tailors to an individual’s health needs ...

The health and fitness app sector is a burgeoning market, which generated $4.4 billion revenue in 2023 according to our Health & Fitness App report. Over 600 million people access these apps, and use ...

MyFitnessPal brings users personalized nutrition, weight-loss support, and recipes tailored toward health goals to the ...

As a result of that decision, Jacqui managed to lose four stone by swapping unhealthy foods for Slimming World alternatives ...

Blaze Pizza launched its GLP-1-friendly pizza today, Jan. 7. With almost 60 grams of protein, Blaze’s Protein-zza is made ...

"The ability to be real, to connect, to have a voice that couldn't be faked—is now accessible to anyone," Mosseri said.

At her heaviest, Rose Vitetta was nearly 300 lbs., a weight that left her feeling “tired and winded.” After a stern warning ...

A 17-question online quiz could significantly boost your chances of achieving your weight loss goals, according to experts ...

When it comes to losing weight safely, experts say that being in a small calorie deficit (where you burn more than you ...

An annual survey of some 2,000 health and exercise professionals says tech and GLP-1s influencing some of the biggest fitness trends coming in 2026.

For many women over 40, stubborn weight gain isn’t about willpower or calories — it’s about how changing hormones reshape ...