Former Army officer and trainer Erik Bartell has a plan you can use to finish the legendary WOD.

CrossFit rivals Games of Thrones or The Bachelorette in terms of the sheer number of stans obsessed with the workout. But if you're new to the "sport of fitness," the first thing you should know is ...

But you want to be able to hit the box properly, ready to take on any and everything the coaches might through at youfrom box jumps, rope climbs, pullups, and heavy barbell movements, there's a huge ...

A CrossFit-style workout honoring 1st Lt. Travis Manion has grown into a nationwide tradition, drawing thousands to gyms across the country each year.

Tom Holland Swears by This CrossFit Workout to Stay Shredded Without a Gym originally appeared on Men's Fitness. Tom Holland doesn’t need two hours and a Hollywood trailer gym to stay superhero-ready.

Your current at-home exercise equipment situation may be pretty slim, limiting the types of workouts you can take on during quarantine. That might make matters particularly bleak if you love the ...

Despite a surge in AI-powered fitness apps promising personalized, adaptive training, some experienced athletes still prefer low-tech tracking methods like spreadsheets. A TechRadar fitness editor ...

MYRTLE BEACH, SC (WMBF) - CrossFit Myrtle Beach is hosting a 9/11 Memorial WOD so we can honor all the lives lost on this day in our history. There will be 4 heat times: 8:46 AM (Flight 11), 9:03 AM ...

People either love it or hate it, but one thing we can all agree on is that CrossFit can get intense. You're doing burpees and throwing around barbells, and there's nary a shower or fresh towel in ...

Crossfit boxes all across Northern California opened up and honored fallen Sacramento police Officer Tara O’Sullivan on Saturday. Hundreds completed a 26 burpee buy-in (O’Sullivan’s age), then six ...

Hands up who's intimidated by CrossFit? You're not alone. CrossFit can be seen as inaccessible to exercise newbies thanks to its hardcore nature and competitive group training sessions. But it doesn't ...