Confidence is a great outfit, but sometimes the gym prefers minimal effort.' Nandi shared this clip from her workout session where she decided to show some strength on the cable cross machine.

Sportstech Revenue Growth Accelerated from 18% YoY in Second Quarter, and is Expected to Surpass 30% YoY in Fourth Quarter Current FX Rates Indicate that Sportstech’s LTM September 2025 Revenue Would ...

Chris Hemsworth’s trainer Luke Zocchi overhauled the star’s training for Avengers: Doomsday to help him look good and feel ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." MARK KERR HAD a peculiar challenge when it came time to make The Smashing Machine, the Dwayne ...

Beloved by gym bros and reality show contestants alike, upper body strength exercises have multiple benefits for gym performance and daily life. And contrary to popular belief, you don't need to spend ...

Bollywood's Sara Ali Khan just reminded fitness fans that sometimes the simplest workouts pack the biggest punch, especially when resistance is involved. In a new Instagram post shared by her trainer ...

Long periods of sitting keep your glutes in a stretched position for an extended duration. This causes the muscles at the front of your hips, the hip flexors, to shorten and tighten. In response, ...

Recruits face several goalposts when entering a military program that involves swimming and diving. First, they must pass a fitness test to be accepted for the training and master various pool skills ...

It does not take a range of equipment to set up a home gym. One machine with a cable can make your exercise so much different and versatile, like your whole arcade. Cable machines home gym help burn ...

CLEVELAND, Ohio - Beach-goers heading to Cleveland’s lakefront will find contrasting water conditions at two popular swimming spots today, according to the latest Beach Water Quality Program report.

Your feet stay planted on the two footholds. Instead of an impact when your foot hits the ground with walking or running, you complete more of a gliding motion. Some ellipticals have hand bars. Moving ...

Dream was the word I associated with exercise machines in the old days. Not the dream of ownership, but the dream of possibility. The machine promised the ultimate transformation. I was going to ...