Vincent Chan, 45, was charged with nine counts of taking indecent photographs of a child and six counts of outraging public ...

There's nothing like some new activewear to inspire you to work out (bonus points if it also happens to be stylish). You'll ...

Speaking of long-lasting wear, you want to make sure your workout clothes won't pill, stretch, or lose their color after a ...

Two InStyle editors tested the best Le Bop pieces from Shopbop’s in-house basics brand to see if the quality justified the ...

One of the foremost benefits of stretching is increased and enhanced flexibility of the different muscle groups. It helps constricted and contracted muscles release back to their more comfortable ...

Here's everything you need to know to get started packing on muscle with dumbbells, kettlebells, and barbells.

A home-grown OS brings a big battery boost, while the OnePlus Watch Lite's software prioritises health over smarts ...

“The humane burpee is the best single-kettlebell workout,” he tells me. “Every quality you want to chase is going to be in ...

We look back to look forward and predict whether three of 2025's biggest disappointments can turn it around in 2026.

Mark Wahlberg clearly doesn’t have a problem with eating too much during the Christmas holidays unlike most of us regular ...

The best gym shorts will let you work out without distraction or discomfort. From Nike's 2-in-1 shorts to durable ...

The Love Island star displayed her jaw-dropping figure in the skintight garment and wrapped up for the outing in a faux fur coat. Styling her blonde locks into a ponytail, the 31-year-old also sported ...