Sponsor: Mount Carmel More than just a break from the day, sleep is critical to our body working the way it should. Good ...

Objective Insomnia often co-exists with hip or knee pain and is associated with greater pain severity. However, there is ...

Taking small steps to collectively improve sleep, exercise and nutrition may not only boost your health, but also lengthen ...

Sleep has long been associated with overall health and wellbeing. Recent findings, however, suggest that sleep is more ...

AI can use sleep data from a single night to identify patterns linked to disease risk years before symptoms appear.

Stanford researchers have developed an AI that can predict future disease risk using data from just one night of sleep. The ...

Taking a month off alcohol may help you see visible improvements in skin, reduced bloating, stabilized appetite, and ...

Stanford researchers say a single night in a sleep lab may soon double as a full‑body health scan, with artificial ...

Sleep hygiene refers to habits that support good-quality sleep. These include allowing enough time for sleep, keeping your ...

AI system predicts risk for 130 diseases from one night's sleep with up to 85% accuracy. Sleep patterns show hidden health ...

SleepFM showed especially strong results for Parkinson’s disease (C-index 0.89), dementia (0.85), hypertensive heart disease ...

A poor night's sleep portends a bleary-eyed next day, but it could also hint at diseases that will strike years down the road ...