The Quiet Town Spot modular caddy is the most eye-catching item to ever grace this category of product. Chances are it's ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence. Here’s how to check them yourself—and what the results mean. Balancing on ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

The holiday season is officially wrapping up, and if you're feeling a little sluggish or weighed down from all those festive gatherings, you're definitely not alone. This time of year, many of us ...

(BPT) - The holidays are over and the new year is here! As you begin 2026, you may find last year's busyness and stress left you feeling unbalanced and uncomfortable. If that's the case, it's time to ...

Brandpoint (BPT) Dec 30, 2025 Dec 30, 2025 Updated 9 hrs ago (BPT) - The holidays are over and the new year is here! As you begin 2026, you may find last year's busyness and stress left you feeling ...