If not for the late wildlife activist and biologist Sandy Steers, many of us might never have known about the wonders of bald eagles’ lives.

Residents looking for a fun way to stay active will soon have a new option as the City of Sheffield Lake Recreation Department launches a series of Zumba fitness classes at the community center. The ...

It’s time for Fitness Friday where we get you inspired to do a fun and quick workout in your living room.Here to take us through the aerobic level paces is Carol ...

Boston’s Vivo Performing Arts presented the “AileyDance for Active Aging” workshop Thursday, so residents could learn movements inspired by Ailey’s choreography.

Cruises are an often dreamt-about retirement goal, especially for travelers who finally have the time to trade quick getaways for immersive, weekslong voyages. Retirement can be the ideal season ...

These dance class sessions are to help bring movement for the citizens and help them get back into shape while having fun ...

For many people, dance feels more like play than exercise, which helps to explain its enduring appeal as a workout. What began as “aerobic dancing” in the 1970s has evolved with exercise science (and ...

Each Monday, from 2 p.m. – 4 p.m. This fun, beginner-friendly class teaches the fundamentals of Texas Hold’em, giving you the confidence to join a friendly game. Instructor George Bullette, Senior ...

It’s 3:30 p.m. on a Monday, and a group of 16 senior dancers are grooving on the court at Chase Center. They throw their arms up and down, give a high kick, bend over low, draw a half circle with ...