If you have a teenager, you’re probably familiar with the advice to “pick your battles.” In other words, having a full-blown ...

Kansas health officials are assessing the modified childhood vaccine schedule released by the Centers for Disease Control and ...

About one in five teens say they are on platforms like YouTube and TikTok almost “constantly,” a Pew Research Center Survey found last month, with YouTube standing out as something used by nearly all ...

The idea of “Type A” and “Type B” personalities seems ubiquitous ― from workplace stereotypes to online memes. These ...

Recent lawsuits that attempt to place the blame for teen mental health struggles squarely on social media companies ...

Whenever mentor and leadership coach Ben Crowe gives a speech – whether it’s to a global corporation or a local school – he ...

Adults can help teenagers “ground” by asking them to notice and name things around them, by counting down from five. This ...

SELF-ACCEPTANCE IS A complicated, ongoing journey that can be as demanding as it is gratifying. It involves many ...

Every "What if?' is your child's brain trying to protect them. Here is how to gently free them from the nagging thoughts that won't let go.

We are not blocked by gatekeepers as much as we are by habits of waiting. Learned helplessness keeps us stuck long after permission is no longer required.

Suicide is one of the leading causes of death among adolescents, yet many teens do not receive timely mental health care.