At 6:30 a.m., Japanese radio plays ten minutes of ‘Radio Taiso’ and it’s getting people moving

In the early morning, public radio in Japan plays 'Radio Taiso' to help people gently stretch before starting their days.
Business Insider

The longest-living people on earth swear by this simple 5-minute exercise to start their day

One of the keys to a long and healthy life might be as simple as a five-minute Japanese workout. This low-intensity routine is still practiced by millions of people of all ages in Japan. Here's what ...

Japan awakens to Radio Taiso exercise tradition. One face of the country’s longevity

This is how Japan wakes up. It’s called Radio Taiso — Exercise Radio in English — a simple yet dynamic way to start the day.
Bozeman Daily Chronicle

Japan awakens to Radio Taiso exercise tradition. One face of the country's longevity

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. TOKYO (AP) — This is how Japan wakes up. It's called Radio Taiso — Exercise Radio in English — a ...
WFMZ-TV

Japan awakens to Radio Taiso exercise tradition. One face of the country's longevity

People perform a stretching exercise while listening to music and guidance from radio at a public park in Tokyo, Monday, April 6, 2026. (AP Photo/Hiro Komae) People perform a stretching exercise while ...
Daily Journal

Japan awakens to Radio Taiso exercise tradition. One face of the country's longevity

TOKYO (AP) — This is how Japan wakes up. It's called Radio Taiso — Exercise Radio in English — a simple yet dynamic way to start the day. Japanese radio plays music every morning at 6:30 to accompany ...