A new study led by Rice University's Pernilla Wittung-Stafshede has revealed that protein clumps, or plaques that clog the brain, associated with Parkinson's disease are not merely waste; they can ...

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Short chains of amino acids promise big breakthroughs in the gym. We asked the experts whether peptide stacking lives up to the hype.

Discover how chromium, a trace nutrient found in whole grains, seafood, and brewer’s yeast, might subtly shape metabolism and ...

Inspired by an artist's stencils, researchers have developed atomic-level precision patterning on nanoparticle surfaces, ...

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Are you trying to put on size? Discover the best supplements for muscle growth. The post Want to build muscle faster? These are the supplements I swear by appeared first on The Manual.

To better understand casein protein and its applications in sports recovery, we’ll explore what it is, how it works, and why ...

Researchers at Leipzig University and Martin Luther University Halle-Wittenberg have investigated a previously unknown ...

Protein keeps you strong and full, while fiber supports digestion and heart health. Learn why you need both and simple ways ...