Founded in 2019 and incorporated as a private limited company in 2021, Pahal Nutrition began as a start-up with a clear ...

You might be taking all the supplements you’re "supposed" to, but one doctor reveals whether your approach is actually ...

Many fitness influencers share content of themselves dry-scooping, but a doctor has warned it is anything but healthy ...

Fitness enthusiasts can boost their gym performance with five proven supplements. Creatine enhances strength, while whey ...

Green tea may interfere with the absorption of certain B vitamins, especially folic acid and vitamin B12, due to its caffeine and polyphenol content. In particular, the catechins in green tea may ...

A fire in a Downtown Peoria apartment complex caused $200,000 in damage, but was contained by the building’s internal fire ...

Austin and Travis County leaders are expected to announce the preemptive signing of disaster declarations regarding wildfire risks in the area during a meeting Monday.

Pre-workout supplements have gone from niche bodybuilder territory to mainstream gym staple — because they work.

Patrick Keegan and Sean Turk launched Instant Energy Gum, designed to be a quick and convenient pick-me-up, earlier this year ...

Among the many, many options of workout supplements, experts say one stands out with extensive research proving its benefits ...

Pre-workout supplements are a blend of ingredients that is taken before exercising to increase performance and decrease fatigue. Creatine is a compound that the body makes from the amino acids ...