You might be taking all the supplements you’re "supposed" to, but one doctor reveals whether your approach is actually ...

Many fitness influencers share content of themselves dry-scooping, but a doctor has warned it is anything but healthy ...

Fitness enthusiasts can boost their gym performance with five proven supplements. Creatine enhances strength, while whey ...

Green tea may interfere with the absorption of certain B vitamins, especially folic acid and vitamin B12, due to its caffeine and polyphenol content. In particular, the catechins in green tea may ...

A fire in a Downtown Peoria apartment complex caused $200,000 in damage, but was contained by the building’s internal fire ...

Austin and Travis County leaders are expected to announce the preemptive signing of disaster declarations regarding wildfire risks in the area during a meeting Monday.

Pre-workout supplements have gone from niche bodybuilder territory to mainstream gym staple — because they work.

There’s a chance for showers and storms this weekend, and unfortunately the storms could affect the Penn St at Iowa game ...

The University of Colorado in Boulder is using technology to take bold steps to protect students, faculty and staff.

Pre-workout supplements are a blend of ingredients that is taken before exercising to increase performance and decrease fatigue. Creatine is a compound that the body makes from the amino acids ...

Bananas are an ideal pre-packaged, quick energy pre-workout food with just under 30 grams of carbohydrates in one medium ...

ENDICOTT, N.Y. (WIVT/WBGH) – A local animal hospital is looking at helping the animals through a different lens. Kaleidoscope Health and Rescue is looking to house people and pets in crisis from ...