Are you ruminating? Here's how to tell if you've crossed from normal worrying into destructive overthinking, and quotes about ...

Become the Hero of Your Own Movie! - Jordan Peterson Motivation Dive into a transformative journey where you will master self ...

Optimism linked to better heart health, stress control, and longer life Toxic positivity—forced cheerfulness—can worsen mental health Experts recommend balanced optimism, not blind positivity For ...

Dr. Sarvepalli Radhakrishnan Quotes: Every year on 5th September, Teacher’s Day is celebrated in India to honour the valuable contributions of teachers in shaping the lives of students. The day marks ...

“Keep your face towards the sunshine and shadows will fall behind you.” — Walt Whitman “‎Life is a shipwreck, but we must not forget to sing in the lifeboats.” ― Voltaire “Life does not have to be ...

Your co-worker surprised you with a chocolate chip cookie, but a teammate took a dig at your report. As the day goes on, you’re more likely to dwell on the criticism than the act of kindness. Negative ...

It would be easy to argue against making New Year’s resolutions. They’re hard to keep and, often, too narrow in focus. In a rapidly changing world, why would we think that something we value in ...

Make it a good day. Dr. Daniel Amen, a double board-certified psychiatrist and brain-imaging researcher in California has taken to TikTok to share the positive morning affirmation that he promises can ...