BackFit Health + Spine has accumulated 335 reviews on its Google Business Profile for the Goodyear location, achieving an ...

Phoenix, Arizona - January 12, 2026 - PRESSADVANTAGE - BackFit Health + Spine has accumulated 373 reviews on its Google ...

BackFit Health + Spine provides wellness workshops in Tucson led by Dr. Utash at various locations including businesses, ...

BackFit Health + Spine draws attention to its specialized services for auto accident injuries at the West Phoenix location, ...

A little-used form of therapy focusing on a patient's exercise preferences can help people with lower back pain live a more ...

Working through controlled positions encourages a smoother motion of your shoulder joint, which can help you lift your arms ...

With people spending a lot of time on their desks, poor working postures, stressful lifestyles, and a sedentary lifestyle, ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. • Strengthening your back ...

Participants Participants (n = 90; mean (SD) age 49.0 (13.0) years) with chronic knee osteoarthritis, diagnosed by a specialist orthopaedic physician using radiographic evidence and clinical judgement ...

A broad, well-defined back is a cornerstone of any well-rounded physique. But that’s not the only reason to pump up your posterior—it’s also a critical way of improving posture, reducing back pain, ...

You don’t see a lot of people performing this exercise in the gym, but it delivers serious strength and size for the lats. Dumbbell pullovers primarily target the lats and chest, making them a unique ...