This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 70 ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Bringing fresh smoothies, wraps and grain bowls to the Vanderbilt Beach corridor with a festive community celebration ...

Want to swim in the pools at a Jaguars game? Here's what you need to know about the "spas" at Jacksonville's EverBank Stadium ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 70 ...

Smoothie King, guided by its vision to make the world a better place by nourishing healthy habits, released its first Healthy Habits and Smoothie Trends Report, offering a snapshot of how Americans ...

Today, Smoothie King, guided by its vision to make the world a better place by nourishing healthy habits, released its first Healthy Habits and Smoothie Trends Report, offering a snapshot of how ...

Playa Bowls, the  nation’s leading acai and superfruit bowl shop known for its vibrant bowls, smoothies, juices, cold brew, ...

Looking to lose weight? This high-protein, Mediterranean diet meal plan can help. This 7-day plan is set at 1,500 calories, ...

Each with at least 15 grams of protein and six grams of fiber, these breakfast recipes will help you get a jumpstart on your day all month long.

Add 2 bananas, chocolate peanut butter, flaxseed meal, vanilla extract and 1 cup milk to the blender. Blend the ingredients and keep adding milk to the blender for a smooth and creamy consistency.

Looking for a quick, tasty way to fuel your day? This peanut butter smoothie is a creamy, protein-packed treat that’s as satisfying as it is nutritious. Blending the rich flavor of peanut butter with ...