Despite contradicting studies, seed oils have been blamed for America's ills. Where did the backlash come from?

With so many good-for-you ingredients that happen to be super tasty, these plant-based overnight oats may become your go-to ...

Research conducted at the Federal University of Pelotas (Brazil) investigated the formulation of oleogels based on Butia seed oil and their potential as a replacement for hydrogenated fats in cookies.

Pumpkin seeds and sunflower seeds both get tossed into salads, trail mixes, and smoothie bowls with the hope of adding nutrients to our meals. They can also be a tasty snack on their own. “These are ...

Digestive issues, skin problems, and fatigue may stem from stress-induced gut damage. “If you’re dealing with digestive issues, skin problems, or feeling worn down from stress, there’s one seed that ...

The packaged sunflower seeds market is entering a transformative decade, set to grow from USD 1.9 billion in 2025 to USD 3.5 billion by 2035, reflecting a solid CAGR of 7.2%. As consumers increasingly ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Sunflower seeds are packed with protein, fiber, copper, selenium ...

Benefits include vitamin E, healthy fats, fiber, and heart support. Snack smart with reasonable portions, low-sodium picks, and moderation. Let's talk about the unsung hero of the snack world: the ...

We may receive a commission on purchases made from links. Gardening may be described as an activity that invokes serenity, but for breeders, it often signifies a purpose or a challenge. If you're neck ...